Free, Energetic Body, Restful, Focused Mind
A 2,5 hour vitality experience tailored upon insights gained from the consult in which you will be guided through several modalities like revitalizing movement concepts, our unique ‘outgrow’ deep breathing technique, cold water immersion(s) and authentic relaxation.
This combination releases tension/blocks, instantly induces a heightened sense of aliveness and creates space to engrain new ‘optimization’ patterns sustainably. In addition, you will receive intentional hydration and an organic recovery snack.
A personalized, self-sabotage proof 4-week vitality plan to follow up with (non) actions after the experience. The plan contains daily patterns (max. 2 per week) related to movement/nutrition-fuel/relaxation and is based upon your contextual needs, capacity, available time, strong recent scientific research and over 15 years of dedication in both coaching and personal experience/exploration.
Email/whatsapp support for specific questions and experienced bottlenecks in your process PLUS two random check-ins.
Investment: $379*
*15% discount applies for Bonaire residents
The investment for 2 persons is $429 and includes 1 plan
HOW IT WORKS
This experience is guided by Health Scientist, Performance Coach, Movement Teacher & Therapist Niko Sati Nikolic.
